Limited places for this yoga retreat so book early to avoid disappointment (Prices start at £310pp for a shared room)
I’m teaching another very popular yoga weekend in the beautiful Cotswold’s. This weekend is full of yoga, from Hatha flow to meditation and is for all levels of experience so you can do as much or as little as you want. There’s always somewhere quiet you can take a book to have some you time or indulge yourself in a massage.
What I love about teaching retreats is seeing people arrive sometimes a little stressed or tired but leaving looking and feeling calm and relaxed, its good to make sometime to top up your energy levels.
Holycombe is a beautiful residential holistic retreat centre, set in a verdant wooded valley on the edge of the Cotswold village of Whichford. A natural stream rises from a holy well in the nearby wood, passes though the grounds and down a waterfall. The sound of running water adds to the sense of peace and tranquillity. A coppice provides shady outdoor space; there’s a campfire area and a large stone circle on the castle site. Across a meadow is the ancient Whichford wood with many rare species of trees and plants, an abundance of wood anemones, primroses and bluebells in spring; chestnuts, blackberries and sloes in autumn. Wildlife abounds:everything from Muntjack to polecats and kingfishers.
Set in six acres, Holycombe is built in the grounds of a Norman Castle, and has a water-filled moat, habitat for carp and dragonflies. Sally and Andy Birtwell rescued the site from 40 years of being a scrap yard, dedicating 6 years of their life to the restoration. They have built a beautiful house and garden to honour the sacred landscape. Archaeologists have excavated a Roman conduit carrying water from the springs in the wood to the site and dowsers and geomancers have suggested it was a sacred site before Roman the occupation. They also believe that six leylines converge on the stone circle.
Please feel free to contact me for more details Paula 07940 374125
4:30pm onwards – Arrive / treatments
6:00pm – 7:00pm – Slow unwinding hatha yoga flow
7:15pm – Dinner
8:30pm – Introduction / meditation/ gong bath
7am – 8am Morning wake up yoga session
8:30am – Breakfast
12:00pm – 1:00pm – Afternoon hatha flow practice/meditation and breath work
1:00pm – Lunch
Free time / treatments
4:00pm – 5:00pm – vinyasa flow practice
5:00pm – 6:30pm – Yin/restorative practice finishing with gong bath
7:00pm – Dinner
8:00am – 8.45am – Yoga practice
9:am – Breakfast
Free time / treatments
11:30am – 1:00pm – restorative and yoga nidra (deep meditation)
1:00pm – Tea and cakes
2:00pm – 3:00pm – Say our goodbyes
Prices start from £310.00 if sharing, it’s £50.00 extra for single occupancy. This will include all your food (vegetarian) and yoga sessions. There will be a therapist on site so you can book either a massage, hot stone massage, or rejuvenating facial massage, between yoga and walks you can treat yourself to a treatment – because you’re worth it!
We need a deposit of £130.00 to secure your place, which is non-refundable. The balance will need to be paid by 19th February 2020. Please use the button below to book your place and pay the deposit. Use this also when you pay the balance.
Come and let me nurture you!
This weekend is full of all sorts of yoga, call it a tapas of yoga, this will give you the chance to try lots of different types of yoga for hatha flow to restorative yoga.
A deposit of £130.00 is required to book your place. This is non refundable. Cancellation is required in writing. Cancellation of more than 60 days-Full refund of monies paid (less the deposit and any admin fees) Cancellation between 60-30 days, refund of 50% of the the monies paid (after deposit and admin fees amount deducted). Cancellation of less than 30 days, no refund, credit or exchange will be given.
Cancellation of Event Circumstances:
It is expected that participants to events will have adequate personal insurance to cover all eventualities that might occur.
If Paula Inch cancels the retreat then all monies will be refunded, but will not be liable for any other expenses incurred by the participant, including but not limited to travel costs, insurance costs etc,
If Paula Inch has to move the retreat to another date or venue with no fault of her own, you will be entitled to the full amount (apart from your non refundable deposit) back If you no longer can make dates given.
In the event of unforeseen circumstances that hinders, delays, or leads to cancellation of any events Paula Inch will not be liable for any costs incurred or to repay any monies received. Participants will be expected to claim under their individual insurance. This includes but is not limited to, severe weather, acts of terrorism, disease epidemics, government actions, natural disasters, war, strikes, and failure of 3rd parties such as venues/caterers to provide their services.