I have been teaching yoga retreats for a few years now and absolutely love the feeling it gives me to nurture so many beautiful people and to see the change in them from when they arrive, a little tired and stressed and then leave feeling and looking a totally different person! it really is worth investing in yourself.

This venue is beautiful and calming.

Nestling amongst the Andalucían Mountains we are within walking distance of the traditional Spanish white hamlet. Here your hosts, Richard and Betty,  provide a quiet comfortable yoga retreat where you cannot help but relax.

 
One of the many attractions of the centre is its breathtaking views. With mountains on three sides, the centre rests beside an open valley with a grand vista of both Lake Viñuela and the Mediterranean Sea. Perfect for walking, the local scenery is stunning.

Sunbathing takes place by the oval, salt water, swimming pool, with its mosaic lining. Lay on the sun-beds with a book and look down through the olive groves to the lake below you and, far in the distance, glimpse the glittering sea, on a clear day you can see Africa.

Breakfast and dinner are included. A raw food lunch is also provided with the exception of Wednesday which is the excursion day, or the change-over day. Food here is delicious    

   
A few minutes walk away is a local bar (pictured right) with coffee, drinks and snacks.

Hot Springs, trips to the beach, and other excursions can all be provided by your hosts.

Massage and Treatments
Reiki, Healing, No hands Massage, Nutritional therapy, Bach Flower remedies are available on-site by Betty and reconnective healing is available from Richard. Cost is 45 euros per hour.   

The venue is fully equipped so no need to bring yoga equipment – they even provide towels for the pool.

Yoga

Yoga is daily, with one day off.

The morning starts around 7am to 9am  Hatha flow

The evening session starts around 5pm to 6.30pm and will be a mixture of yin, meditation, yoga nidra and restorative yoga to help you feel relaxed.

Cost

£695.00 and all but one room are single, we have one room that two people can share at the same cost.

There is very limited spaces on this retreat and can only accommodate 10 people so book asap to avoid disappointment. 

Please book through free spirit travel

www.freespirityoga.co.uk 

 

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