Description
This is a very nurturing yoga weekend, limited places!
Come and let me nurture you!
The weekend will be full of all sorts of yoga! there will be Hatha flow, yin, restorative, pranayama, gongs, meditation, and in between times you can treat yourself to a very relaxing calming treatment.
You will leave feeling refreshed and calm with that connect to the physical body again helping you to feel grounded and leaving the chatter of the mind behind.
Set in 350 acres of beautiful Norfolk countryside, Fishley Hall has been in the Molineux family since 1953 and dates back to the seventeenth century. Work started in 2012 to lovingly refurbish Fishley Hall from a derelict state after the last occupant left in 1980. Patience and vision was required to bring this beautiful house back to life, keeping all original features where possible and matching new to old. The result is a stunning, secluded Georgian residence that’s the perfect venue for a calm, relaxing yoga retreat.
Example schedule
Friday
Arrivals from 2.30pm
4pm to 5pm relaxing yoga session
5.30pm to 6.30pm yin and yoga nidra, gongs
7pm dinner
Saturday
7.30-8.30am stretch and flow
8.45am breakfast
Free time, walk, treatment, read
12-1pm vinyasa flow
1pm lunch
4pm-6pm yin, restorative, yoga nidra
7pm dinner
Sunday
7.30-8.30am stretch and release
9am breakfast
11-11.45am closing circle, breath work and meridian release.
12 o’clock home time
The venue
Fishley Hall, Fishley, Norfolk NR13 6DA
www.fishleyhall.co.uk
Cost
From £395.00pp (shared accommodation), from £430.00pp (single accommodation) – includes accommodation, all your food and yoga sessions. The only extra will be if you would like any treatments
Places are limited so book soon to avoid disappointment
T&C
A deposit of £130.00 is required to book your place. This is non refundable. The balance is due 2 months before the retreat start date. Cancellation is required in writing. Cancellation of more than 60 days-Full refund of monies paid (less the deposit and any admin fees) Cancellation between 60-30 days, refund of 50% of the the monies paid (after deposit and admin fees amount deducted). Cancellation of less than 30 days, no refund, credit or exchange will be given.
Cancellation of Event Circumstances:
It is expected that participants to events will have adequate personal insurance to cover all eventualities that might occur.
If Paula Inch cancels the retreat then all monies will be refunded, but will not be liable for any other expenses incurred by the participant, including but not limited to travel costs, insurance costs etc
If Paula Inch has to move the retreat to another date or venue with no fault of her own, you will be entitled to the full amount (apart from your non refundable deposit) back If you no longer can make dates given.
In the event of unforeseen circumstances that hinders, delays, or leads to cancellation of any events Paula Inch will not be liable for any costs incurred or to repay any monies received. Participants will be expected to claim under their individual insurance. This includes but is not limited to, severe weather, acts of terrorism, disease epidemics, government actions, natural disasters, war, strikes, and failure of 3rd parties such as venues/caterers to provide their services.