Retreats & Events
I organise retreats in beautiful locations where you can experience yoga, meditation, relaxation, inspiration and reflection.
We will work through some slow yoga flows that will help to bring you down to earth, away from that head space that can take over sometimes helping you to feel grounded. We will practise and meditate on breath work that will help you feel calmer and refreshed and then onto some Hatha flow sequences helping to clear the stagnate energy that can get trapped in the tissue of the body, helping you to feel refreshed ready for what life throws at you.
Please read more about my upcoming retreats below.
Yin, restorative/gong evening 2nd April 7pm to 9pm You don’t have to be able to do yoga or be flexible to be able to do restorative yoga! Its great if you have any injury’s, you will be fully supported by the props so no need to worry about any injury’s. ...read more
Shoulder and neck release workshop!Come and join Paula for a yoga session on shoulder and neck release! on Sat 29th Feb between 10am to 12.30pmWe will begin with some calming breath work which will help calm the body and mind helping you to step back into...read more
Yin, restorative/gong evening 6th Feb 7pm to 9pm You don’t have to be able to do yoga or be flexible to be able to do restorative yoga! Its great if you have any injury’s, you will be fully supported by the props so no need to worry about any injury’s. ...read more
This is a very unique yoga weekend, limited places! only 8 people The weekend will be full of all sorts of yoga! there will be Hatha flow, yin, restorative, pranayama, gongs, meditation, a cooking lesson, spoon making and in between times you can treat...read more
Limited places for this yoga retreat so book early to avoid disappointment (Prices start at £310pp for a shared room) I'm teaching another very popular yoga weekend in the beautiful Cotswold's. This weekend is full of yoga, from Hatha flow to meditation...read more
I have been teaching yoga retreats for a few years now and absolutely love the feeling it gives me to nurture so many beautiful people and to see the change in them from when they arrive, a little tired and stressed and then leave feeling and looking a...read more
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