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Time & Location
31 Oct 2025, 17:00 – 19:30
Olney, 23a High St S, Olney MK46 4AA, UK
About the event
📍 Emberton Sports Pavilion, Hulton Drive, Emberton, Olney MK46 5BS (Directions)
📅 Saturday 11th October
🕑 2.00pm – 4.30pm
Cost £30 per person
Join me for a nourishing afternoon of yoga designed to take you on a complete journey for body, mind, and spirit.
We’ll begin with a grounding meditation to settle into presence before flowing into a slow, mindful sequence that gradually builds strength and openness in the body, leading towards a peak posture. From there, we’ll gently ease back down into stillness with calming Yin and deeply supportive Restorative yoga, allowing the body and nervous system to release fully.
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